Self-Care Daily with Rachel Brathen
Rachel Brathen · en · Health & Fitness,Society & Culture
打开单集列表节目介绍
Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.
如何选择单集
单集列表从节目 RSS 获取，按发布时间从新到旧排列。打开播放器后可以选择单集、收藏节目，也可以关闭列表继续浏览。播放时，音频由浏览器直接连接内容来源。